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Pricing

Mountain Trail Running

Ultra Coaching
$165 Monthly

 WHAT’S INCLUDED

Personalized Training Plan

  Custom weekly training built around your goals, fitness level, and schedule

  Ultra-specific focus: endurance, climbing, recovery, nutrition and mental toughness

  Ongoing adjustments to match progress and feedback

 

1-on-1 Communication

   Direct access to your coach via text, email, or app

  Quick feedback on workouts, pacing, and race prep

 Unlimited questions and support, whenever you need it

  Check in phone call once a month

 

Performance Tracking

  Weekly training review and performance analysis

  Heart-rate, rate of perceived effort (RPE), and elevation data interpretation

  Goal and training load adjustments for continuous progress

 

Race & Event Prep

  Personalized pacing and fueling plans for race day

  Gear recommendations and pack setup advice

  Tapering, mindset, and strategy guidance to perform your best

 

Nutrition & Fueling

   Endurance-specific fueling strategies for training and race day

  Carb, electrolyte, and hydration balance guidance

   Post-run recovery nutrition tips

Ultra-Specific Plyometric Strength

   Build explosive power and running economy without heavy weights

    Improve tendon stiffness for better energy return over long miles

   Increase downhill durability and injury resilience

     Train short ground contact time for smoother, more efficient stride mechanics

    Develop reactive strength and stability specific to trail and ultra demands

Progressive Development

    Foundation: Landing mechanics, pogo jumps, line hops

     Elastic Strength: Single-leg hops, lateral bounds, bounding drills

     Reactive Power: Depth drops, depth jumps, advanced single-leg work.

   Low volume. High quality. Intentionally programmed to support your endurance training, not compete with it.

 

Mobility & Recovery​

      Recovery and injury-prevention strategies

    Tools for sustainable training longevity

 

Community Access

    Connection with other Ascent Ultra athletes

    Social runs

     Shared motivation, accountability, and trail camaraderie

 

Simple Pricing

No contracts

  Cancel anytime

   100% commitment-free — stay because you’re getting more out of this than a training plan. You’re getting a coach!

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