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Pricing

Trail Running Duo

Ultra Coaching
$135 Monthly

WHAT’S INCLUDED

Personalized Training Plan

  • Custom weekly training built around your goals, fitness level, and schedule

  • Ultra-specific focus: endurance, climbing, recovery, nutrition and mental toughness

  • Ongoing adjustments to match progress and feedback

 

1-on-1 Communication

  • Direct access to your coach via text, email, or app

  • Quick feedback on workouts, pacing, and race prep

  • Unlimited questions and support, whenever you need it

  • Check in phone call once a month

 

Performance Tracking

  • Weekly training review and performance analysis

  • Heart-rate, rate of perceived effort (RPE), and elevation data interpretation

  • Goal and training load adjustments for continuous progress

 

Race & Event Prep

  • Personalized pacing and fueling plans for race day

  • Gear recommendations and pack setup advice

  • Tapering, mindset, and strategy guidance to perform your best

 

Nutrition & Fueling

  • Endurance-specific fueling strategies for training and race day

  • Carb, electrolyte, and hydration balance guidance

  • Post-run recovery nutrition tips

 

Mobility & Recovery​

  • Recovery and injury-prevention strategies

  • Tools for sustainable training longevity

 

Community Access

  • Connection with other Ascent Ultra athletes

  • Social runs

  • Shared motivation, accountability, and trail camaraderie

 

Simple Pricing

  • No contracts

  • Cancel anytime

  • 100% commitment-free — stay because you’re getting more out of this than a training plan. You’re getting a coach!

Mountain Trail Running

Ultra Coaching + Strength Training
$165 Monthly

WHAT’S INCLUDED

Everything in the Ultra Coaching package plus the following.

Ultra-Specific Plyometric Strength

  • Build explosive power and running economy without heavy weights

  • Improve tendon stiffness for better energy return over long miles

  • Increase downhill durability and injury resilience

  • Train short ground contact time for smoother, more efficient stride mechanics

  • Develop reactive strength and stability specific to trail and ultra demands

Progressive Development

  • Foundation: Landing mechanics, pogo jumps, line hops

  • Elastic Strength: Single-leg hops, lateral bounds, bounding drills

  • Reactive Power: Depth drops, depth jumps, advanced single-leg work.

Low volume. High quality. Intentionally programmed to support your endurance training, not compete with it.

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